Weigh In record (no journal entry) for 15 December 2017
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71.7 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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1407 kcal
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Fat: 56.34g | Prot: 74.94g | Carbs: 145.68g.
Breakfast: Zott Sahne Joghurt Pfirsich Maracuja, Rügenwalder Mühle Vegetarischer Schinken Spicker mit Bunter Paprika, REWE Bäcker Brötchen. Lunch: Lidl Gyroscreme, Iglo Schlemmer-Filet Bordelaise, Myprotein Protein Crisps. Dinner: Myprotein Protein Brownie. Snacks/Other: Gekochtes Ei, Scheibletten, Lebkuchen, K-Classic Vollkorntoast, Lidl Käselaugenstange. more...
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steady weight
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MiniMiauzi's Weight History
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