Weigh In record (no journal entry) for 15 December 2017
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65.4 kg
Lost so far: 21.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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482 kcal
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Fat: 21.49g | Prot: 31.78g | Carbs: 41.55g.
Breakfast: Roshen Dark Chocolate, Cucumber, Green Tea, Honey, Soft Boiled Egg. Lunch: Cucumber, Baked or Broiled Fish, Soy Sauce, Green Tea, Honey. Snacks/Other: Apple, Dried Pine Nuts . more...
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Losing 1.4 kg a Week
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tstefaniya's Weight History
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