Weigh In record (no journal entry) for 15 December 2017
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49.3 kg
Lost so far: 4.5 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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150 kcal
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Fat: 2.15g | Prot: 3.93g | Carbs: 25.84g.
Breakfast: Кофе с Молоком, Быстров Каша Овсяная с Персиком. more...
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Losing 0.7 kg a Week
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tanyabevz's Weight History
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