Weigh In record (no journal entry) for 15 December 2017
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68.6 kg
Lost so far: 14.3 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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423 kcal
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Fat: 10.33g | Prot: 45.52g | Carbs: 45.05g.
Breakfast: Домик в деревне Молоко 3,5%, Геркулес Овсяные Хлопья. Snacks/Other: Вкусный День Творог Обезжиренный. more...
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Losing 1.0 kg a Week
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eka-grev77's Weight History
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