Weigh In record (no journal entry) for 15 December 2017
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62.4 kg
Lost so far: 3.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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261 kcal
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Fat: 1.65g | Prot: 36.19g | Carbs: 25.28g.
Breakfast: Варенье, Вкуснотеево Творог 0,5%. Snacks/Other: Fazer Liqueur Fills Vodka. more...
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Losing 1.4 kg a Week
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