Alena Ramonova's Journal, 15 Dec 17

Weigh In record (no journal entry) for 15 December 2017
67 kg Lost so far: 3 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2017:
980 kcal Fat: 46.71g | Prot: 62.61g | Carbs: 76.62g.   Breakfast: Сметана , Творог 9%, Кофе с Молоком, ВкусВилл Миндальное Печенье, D'arbo Варенье Брусничное. Lunch: Омлет с Молоком, Конфета. Dinner: Бахетле Голень Куриная без Кожи, Борщ, Простоквашино Кефир 2,5%. more...
Gaining 1.3 kg a Week

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Alena Ramonova's Weight History


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