Weigh In record (no journal entry) for 15 December 2017
|
57 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2017:
|
983 kcal
|
Fat: 39.35g | Prot: 29.81g | Carbs: 125.57g.
Breakfast: Бутерброд с Колбасой. Lunch: Сосиска в Тесте. Dinner: Черемушки Рулетик с Вишней, Бутерброд с Колбасой. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
asya.asya_'s Weight History
|