Weigh In record (no journal entry) for 15 December 2017
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56.1 kg
Lost so far: 2.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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1486 kcal
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Fat: 85.24g | Prot: 59.62g | Carbs: 121.14g.
Breakfast: Сало, Кофе, Сметана 15%, Запеканка из Цветной Капусты. Lunch: Белый Хлеб, Кофе, Пицца Пепперони (36 см, Толстая Корочка). Snacks/Other: Сыр Российский, Колбаса Варено-Копченая, Белый Хлеб. more...
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steady weight
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NataLunaaa's Weight History
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