Weigh In record (no journal entry) for 15 December 2017
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65.1 kg
Lost so far: 5.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2017:
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363 kcal
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Fat: 13.88g | Prot: 22.55g | Carbs: 43.07g.
Breakfast: 풀무원 국산콩 두부 찌개용, 풀무원 오리엔탈드레싱, 대추토마토. Lunch: 대추토마토, 풀무원 오리엔탈드레싱, 삶은 계란, 혼합 샐러드 채소. Dinner: 샘표 진간장, 미역, 후추. Snacks/Other: 글램디 워터젤리. more...
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Losing 0.7 kg a Week
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doyoneeeee's Weight History
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