Weigh In record (no journal entry) for 14 December 2017
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62.5 kg
Lost so far: 9.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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1196 kcal
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Fat: 45.26g | Prot: 43.25g | Carbs: 152.85g.
Lunch: Ragazzo Pepino Japonês, Paleta Bovina, Batata Doce. Dinner: Kibon Sorvete de Creme, Sadia Mussarela, Pão Francês. Snacks/Other: DIA Iogurte com Polpa de Frutas Vermelhas Parcialmente Desnatado, Kefir de Leite. more...
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Losing 0.7 kg a Week
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MoniqueSouza1988's Weight History
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