Mickey Evans's Journal, 14 Dec 17

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work 138

60.7 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2017:

5 kcal

Fat: 0.00g | Prot: 0.00g | Carbs: 1.00g. Breakfast: Dunkin' Donuts Coffee. Snacks/Other: Water (Bottled). more...

1645 kcal

Exercise: Cleaning - 18 minutes, Cooking - 21 minutes, Sitting - 2 minutes, Walking (slow) - 2/mph - 2 minutes, Watching TV/Computer - 39 minutes, Housework - 35 minutes, Resting - 14 hours and 53 minutes, Sleeping - 7 hours and 10 minutes. more...

Gaining 15.6 kg a Week

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Mickey Evans's Weight History

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Mickey Evans's Journal, 14 Dec 17

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Mickey Evans's Weight History