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20 г угл
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77 kg
Lost so far: 3.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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848 kcal
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Fat: 33.58g | Prot: 112.24g | Carbs: 21.80g.
Breakfast: Дары Памира Урбеч из Какао-Бобов, Agama Королевская Креветка. Lunch: Лента Стейк из Форели, Hortex Фасоль Стручковая. more...
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Losing 4.2 kg a Week
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