Weigh In record (no journal entry) for 14 December 2017
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98.4 kg
Lost so far: 6.4 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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401 kcal
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Fat: 15.28g | Prot: 16.18g | Carbs: 48.37g.
Breakfast: Cooked Mushrooms (from Fresh), Simply Spuds Steamables Petite Sweet Potatoes, Egg, Red Onions, Coffee (Brewed From Grounds), Coffee-Mate Hazelnut Coffee Creamer. more...
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Gaining 1.0 kg a Week
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Newyearseveholly's Weight History
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