Weigh In record (no journal entry) for 14 December 2017
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113.2 kg
Lost so far: 3.4 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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1818 kcal
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Fat: 52.41g | Prot: 155.75g | Carbs: 175.34g.
Lunch: Carrefour Saumon Fumé d'ecosse, Baguette, Blanc de Poulet (Peau Pas Mangée), Kiri Kiri à la Crème de Lait (20g). Dinner: Pâtes (Cuites), Blanc de Poulet (Peau Pas Mangée), Huile d'Olive. more...
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Losing 2.8 kg a Week
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tachinomia's Weight History
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