Weigh In record (no journal entry) for 14 December 2017
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55 kg
Lost so far: 5.4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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746 kcal
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Fat: 49.12g | Prot: 59.05g | Carbs: 15.37g.
Breakfast: Café, Kefir de Leite. Lunch: Sadia Linguiça Fininha, Ovo. Dinner: Sadia Bacon, Bacon, Aurora Espetinho de Filé de Peito de Frango. more...
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steady weight
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Margafeoli's Weight History
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