Weigh In record (no journal entry) for 14 December 2017
|
94.2 kg
Lost so far: 33.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2017:
|
2200 kcal
|
Fat: 85.38g | Prot: 69.81g | Carbs: 290.13g.
Breakfast: Pão com Manteiga, Café com Açúcar. Lunch: Nestlé Suflair, Congelados da Sônia Mignon Ao Funghi. Dinner: Repolho, Repolho-Roxo, Taeq Sopa de Alho-Poró. Snacks/Other: Empada de Frango, Ragazzo Torta Crocante, BR Mania Cachorro Quente, Coca-Cola Coca-Cola Zero. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcelle2017's Weight History
|