Weigh In record (no journal entry) for 14 December 2017
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52.8 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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413 kcal
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Fat: 15.11g | Prot: 22.69g | Carbs: 47.38g.
Breakfast: Гречка Отварная, Жареная или Запеченная Курица, Знатны Пачастунак Хлеб "Маг" с Семечками, Кофе с Молоком, Сахар. more...
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Losing 2.1 kg a Week
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alwaysfatandhungry's Weight History
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