ekaterina031287's Journal, 14 Dec 17

Weigh In record (no journal entry) for 14 December 2017

51.7 kg Lost so far: 0.3 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2017:

256 kcal

Fat: 16.46g | Prot: 25.75g | Carbs: 0.98g. Breakfast: Говядина Отварная. more...

523 kcal

Exercise: Weight Training (moderate) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 6.3 kg a Week


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ekaterina031287's Weight History