Weigh In record (no journal entry) for 14 December 2017
|
40.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2017:
|
769 kcal
|
Fat: 29.11g | Prot: 32.80g | Carbs: 92.43g.
Breakfast: Сгущенка, Творожная Запеканка. Dinner: Сормовский Хлеб Плюшка Домашняя. Snacks/Other: Ritter Sport Шоколад Молочный с Цельным Фундуком, Ситно Вафли со Вкусом Шоколада. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|