Weigh In record (no journal entry) for 14 December 2017
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69 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2017:
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867 kcal
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Fat: 42.87g | Prot: 42.87g | Carbs: 77.16g.
Breakfast: Belvita Печенье Утреннее Мед и Фундук, Кофе с Молоком и Сахаром, Окрошка на Кефире, Хлеб. Lunch: Кубанская Буренка Ряженка 4%, Помидоры Черри, Котлета Домашняя. more...
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Losing 2.8 kg a Week
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Karina2887's Weight History
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