Weigh In record (no journal entry) for 13 December 2017
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53.6 kg
Lost so far: 5.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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1297 kcal
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Fat: 51.32g | Prot: 22.60g | Carbs: 194.24g.
Breakfast: Nueces, Almendras, Iansa Azúcar Blanca Granulada, Té de Hierbas (que No Sea de Manzanilla, Infusión), Costa Donuts. Lunch: Zanahoria, Arroz Frito, McDonald's Papas Fritas (Medianas). Dinner: Gullón Barquillos de Vainilla. Snacks/Other: Monster Monster Energy, Arcor Chocolate Bon o Bon. more...
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1374 kcal
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Exercise:
Walking (slow) - 2/mph - 1 hour and 10 minutes, Resting - 15 hours and 20 minutes, Sleeping - 7 hours and 30 minutes. more...
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Losing 0.1 kg a Week
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BárbaraBarra's Weight History
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