Weigh In record (no journal entry) for 13 December 2017
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59 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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226 kcal
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Fat: 19.87g | Prot: 9.55g | Carbs: 0.92g.
Breakfast: Café, Copra Óleo de Coco Extra Virgem, Ovo Cozido. more...
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Losing 1.1 kg a Week
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