Weigh In record (no journal entry) for 13 December 2017
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81.8 kg
Lost so far: 7.8 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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450 kcal
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Fat: 27.97g | Prot: 21.42g | Carbs: 27.60g.
Breakfast: Haşlanmış Yumurta. Lunch: İçli Köfte, Zeytinyağlı Biber Dolması. more...
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Gaining 1.8 kg a Week
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papatya67's Weight History
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