Weigh In record (no journal entry) for 13 December 2017
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89.6 kg
Lost so far: 17.5 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2017:
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391 kcal
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Fat: 20.50g | Prot: 5.70g | Carbs: 46.00g.
Snacks/Other: Беллакт Пирожное с Творогом с Вафлей с Начинкой "Черника" в Глазури. more...
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steady weight
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Shirak1977's Weight History
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