Weigh In record (no journal entry) for 12 December 2017
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69 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1465 kcal
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Fat: 42.95g | Prot: 49.93g | Carbs: 230.88g.
Breakfast: Café, Oreo Galletas. Lunch: Papa Criolla, Fideos, Arroz Blanco (Grano Largo), Mac Pollo Molipollo. Dinner: Bimbo Chocoso. Snacks/Other: Café con Leche. more...
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Losing 0.1 kg a Week
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nati0511's Weight History
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