Weigh In record (no journal entry) for 12 December 2017
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63 kg
Lost so far: 12.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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974 kcal
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Fat: 53.28g | Prot: 38.24g | Carbs: 91.51g.
Breakfast: Cerezas Dulces, Frutillas, Plátano, Colun Yoghurt Light. Lunch: Tortilla de Acelga. Dinner: Maggi Sopa de Costilla con Fideos. Snacks/Other: Gourmet Aliño Blue Cheese Light, Gourmet Aliño Blue Cheese Light, Gourmet Aliño Blue Cheese Light, Tortilla de Acelga, Wasil Duraznos en Conserva. more...
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2084 kcal
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Exercise:
Housework - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Bike Machine (Cycling) - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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nicoleborgeauddiaz's Weight History
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