Weigh In record (no journal entry) for 12 December 2017
|
65 kg
Lost so far: 15 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2017:
|
671 kcal
|
Fat: 15.26g | Prot: 32.72g | Carbs: 86.77g.
Breakfast: Nestlé Chokella, Yoplait Yop Framboise, Kinder Chocobon. Lunch: Monoprix Émincés de Poulet au Curry, McCain Frites Tradition, Pain. Dinner: Carrefour Lasagnes de Légumes. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|