Weigh In record (no journal entry) for 12 December 2017
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52.7 kg
Lost so far: 3.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1702 kcal
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Fat: 48.98g | Prot: 35.80g | Carbs: 284.14g.
Breakfast: Манник, Кофе (из Молотых Зерен). Lunch: Суп Грибной. Dinner: Macchocolate Cocoa Drink, Яблоко, Абрикосовые Джемы и Варенья, Бащинский Сосиски Филейные, Yarych Крекер с Луком . more...
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Gaining 0.0 kg a Week
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alyonamv's Weight History
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