Weigh In record (no journal entry) for 12 December 2017
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83.9 kg
Lost so far: 14.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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500 kcal
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Fat: 27.97g | Prot: 27.33g | Carbs: 38.46g.
Breakfast: Suco de Limão. Lunch: Ovo, Queijo Mozzarella, Queijo Parmesão (Ralado), Chicória, Abobrinha, Cebolas, Batavo Manteiga Extra com Sal. Snacks/Other: Pêssegos, Peras. more...
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Losing 7.7 kg a Week
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Thalita Gueller's Weight History
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