Weigh In record (no journal entry) for 12 December 2017
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65.4 kg
Lost so far: 15.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1984 kcal
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Fat: 88.80g | Prot: 75.39g | Carbs: 215.16g.
Breakfast: Nature Valley Crunchy Avoine& Beurre de Cacahuètes. Lunch: Lidl Yaourt Framboise, Chou, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Rôti de Porc, Carrefour Croissant au Jambon. Dinner: Ben & Jerry's Cookie Dough, Noix de Coco, Taureau Ailé Riz Thaï , Saumon, Fleury Michon Cassolette de Saint Jacques aux Poireaux et Champignons. Snacks/Other: Harry's Pain de Mie sans Croûte, Pépito Pépites , Sucre Blanc (Cristallisé ou en Morceaux), Dolce Gusto Latte Macchiato, Nutella Nutella, Kinder Surprise. more...
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Gaining 0.1 kg a Week
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