Moin
|
78.9 kg
Lost so far: 5.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2017:
|
719 kcal
|
Fat: 22.88g | Prot: 38.71g | Carbs: 92.55g.
Breakfast: Kiwi, Optiwell Magermilch Joghurt, Tomaten. Dinner: Boulette, Kartoffeln. Snacks/Other: Edeka Lebkuchenherzen. more...
|
Losing 1.4 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kiloelfe's Weight History
|