Weigh In record (no journal entry) for 12 December 2017
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50.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1052 kcal
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Fat: 75.48g | Prot: 72.93g | Carbs: 19.80g.
Breakfast: Жареное Яйцо, Бекон (Жареный). Lunch: Смешанные Орехи, Овощи Гриль, Семга Слабосоленая, Семга Запеченная. Dinner: Сыр Пармезан (Твердый), Сыр Бри. more...
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Losing 4.2 kg a Week
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