Weigh In record (no journal entry) for 12 December 2017
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58.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1492 kcal
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Fat: 20.85g | Prot: 91.84g | Carbs: 230.58g.
Breakfast: Fage Yogurt Greco Total 0%, Biscopan Fette Biscottate Farro. Lunch: Pomodori, Bresaola, Matt Gallette di Mais. Dinner: Mandorle, Zuccato Crauti al Naturale, Coraya Hamburger di Pesce, Gallo Riso Basmati. Snacks/Other: Max Protein Farina di Avena Aromatizzata Cialda e Cioccolato Bianco, Biscopan Fette Biscottate Farro, Albume d'uovo, Matt Gallette di Mais. more...
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Gaining 4.2 kg a Week
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ana.sercer's Weight History
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