Weigh In record (no journal entry) for 12 December 2017
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92.7 kg
Lost so far: 1.1 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1832 kcal
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Fat: 64.45g | Prot: 76.55g | Carbs: 228.61g.
Breakfast: Peijnenburg Zero Ontbijtkoek, Perfekt Halvarine, Melkan Volle Kwark. Lunch: ERU Balans 15+ Bieslook, Nevo Komkommer met Schil, AH Kipfilet Gerookt, Danone Hüttenkäse, Perfekt Knäckebröd Volkoren. Dinner: Dr. Oetker Pizza Tradizionale Salame Romano. Snacks/Other: Van Gilse Suikerklontjes, AH Tum Tum, AH Tum Tum. more...
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Losing 0.2 kg a Week
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E.lena90's Weight History
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