Weigh In record (no journal entry) for 12 December 2017
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56.4 kg
Lost so far: 3.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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1939 kcal
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Fat: 94.87g | Prot: 63.03g | Carbs: 213.58g.
Breakfast: Воздушный Молочный Пористый Шоколад, Салями, Каждый День Творожный Сыр с Зеленью, Kupiec Рисовые Вафли Натуральные, Вареное Яйцо, Чай. Lunch: Шаурма. Dinner: Пахлава. Snacks/Other: Банан. more...
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Losing 0.3 kg a Week
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lamara mokeeva's Weight History
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