Weigh In record (no journal entry) for 12 December 2017
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58.2 kg
Lost so far: 1.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2017:
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638 kcal
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Fat: 21.06g | Prot: 65.22g | Carbs: 50.28g.
Breakfast: Protein Amway, Herbalife Herbal Aloe Concentrate, Herbalife Shake, Protein Amway. Lunch: Gado Gado. Dinner: Protein Amway, Herbalife Shake, Protein Amway. more...
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Losing 1.4 kg a Week
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sherlybernice's Weight History
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