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😡😡😡
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75.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 December 2017:
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3747 kcal
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Fat: 117.97g | Prot: 152.98g | Carbs: 525.93g.
Breakfast: Yörsan Yarım Yağlı Yoğurt, Eti Lifalif Yulaf Ezmesi, Muz, Tarçın. Lunch: Et Döner, Mercimek Çorbası, Pirinç Pilavı, Yoğurt, Kepekli Ekmek. Dinner: Köfte, Altınkılıç Kefir, Reis Basmati Pirinç. Snacks/Other: Filiz Kepekli Makarna, Yörsan Yarım Yağlı Yoğurt, Fındık. more...
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Losing 2.5 kg a Week
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iamfrknyldrm's Weight History
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