Weigh In record (no journal entry) for 11 December 2017
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66 kg
Lost so far: 21.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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364 kcal
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Fat: 16.24g | Prot: 20.32g | Carbs: 37.23g.
Breakfast: Green Tea, Boiled Egg, Cherry Tomatoes. Lunch: Honey , Green Tea, Grapefruit, Soy Sauce, Chinese Cabbage, Boiled Egg. Dinner: Cheese, Green Tea. more...
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Gaining 0.7 kg a Week
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tstefaniya's Weight History
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