Maripands's Journal, 11 Dec 17

Yolo
65 kg Lost so far: 5 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 December 2017:
1601 kcal Fat: 45.38g | Prot: 79.23g | Carbs: 218.45g.   Breakfast: Nestlé Cereali Fitness. Lunch: Spinaci, Coop Hamburger di Bovino Adulto, Penny Market Baguette. Dinner: Carne di Tacchino. Snacks/Other: Caramella Dura, Tisana (diverso da Camomilla, Infuso), Mandarino, Ricotta (Latte Intero), Peperoni Arrostiti, Barilla Pasta, Coop Asiago, Mulino Bianco Pan di Stelle. more...
1902 kcal Exercise: Walking (slow) - 2/mph - 2 hours and 26 minutes, Music playing - 2 hours, Resting - 13 hours and 54 minutes, Sleeping - 5 hours and 40 minutes. more...
Gaining 0.4 kg a Week

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Maripands's Weight History


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