Weigh In record (no journal entry) for 11 December 2017
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71 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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542 kcal
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Fat: 22.87g | Prot: 45.96g | Carbs: 39.24g.
Breakfast: Sucre, Oeuf. Lunch: courgette, concombre, carotte, betrave, huile d'olive , tomate, thon. more...
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Gaining 7 kg a Week
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badryounes's Weight History
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