Weigh In record (no journal entry) for 11 December 2017
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63 kg
Lost so far: 2.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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184 kcal
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Fat: 0.17g | Prot: 13.46g | Carbs: 31.53g.
Breakfast: Лента Безе, Valio Творог Мягкий с Ананасом. more...
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Gaining 2.8 kg a Week
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