Weigh In record (no journal entry) for 11 December 2017
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74.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1884 kcal
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Fat: 61.34g | Prot: 155.19g | Carbs: 170.73g.
Breakfast: Myprotein Omega 3, Banana, Kiwi, Land Latte Scremato UHT, MUESLI TRADITIONAL senza ZUCCHERI AGGIUNTI CASTRONI, Gentilini Osvego al Cioccolato. Lunch: Il Buon Pane Pane Integrale Biologico, Petto di Pollo, Petto di Pollo, Carne. Dinner: Uva, Olio Extra Vergine di Oliva, Tre Mulini Pan Bauletto Integrale, Pesce Spada. Snacks/Other: Oreo Biscotti. more...
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Gaining 0.5 kg a Week
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a.massimo97's Weight History
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