Weigh In record (no journal entry) for 11 December 2017
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61.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1061 kcal
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Fat: 50.79g | Prot: 40.73g | Carbs: 107.68g.
Breakfast: Макароны с Яйцом, Яичница (с Целым Яйцом). Lunch: Суп Куриный с Рисом. Dinner: Песочное Печенье, Кофе с Молоком, Молокія Сметана 30%, Белый Хлеб. more...
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Losing 2.1 kg a Week
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tatianka1980's Weight History
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