Weigh In record (no journal entry) for 11 December 2017
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57.1 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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1258 kcal
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Fat: 60.02g | Prot: 110.34g | Carbs: 70.16g.
Breakfast: Land Pathos Yogurt Colato Greco, Coop Mela (Frutto), Probios Sciroppo D’Acero, Tropical Olio di Cocco Vergine, Campobasso Farina Mandorle, Flahavan's 100% Wholegrain Organic Porridge Oats. Lunch: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. Dinner: Auchan Olio Extravergine di Oliva, Eurospin Petto Di Pollo. Snacks/Other: Mister Sibamba Nocciole Sgusciate, Eurospin Gallette Di Farro. more...
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Losing 4.2 kg a Week
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Francesca Zarri's Weight History
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