Weigh In record (no journal entry) for 11 December 2017
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49.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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448 kcal
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Fat: 16.86g | Prot: 36.72g | Carbs: 37.51g.
Breakfast: Domatesler, Salatalık (Soyulmuş), Yumurta, Maydanoz, Zeytinyağı, Tatlı Patates. Lunch: Ev Yapımı Yoğurt, Tavuk Göğüs Eti, Barbekü Sosu, Ispanak. more...
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Losing 1.1 kg a Week
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subilgic's Weight History
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