Weigh In record (no journal entry) for 11 December 2017
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64 kg
Lost so far: 1 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2017:
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581 kcal
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Fat: 20.37g | Prot: 21.05g | Carbs: 81.22g.
Breakfast: Kecap Asin (Kedelai), Pempek, Sambal Goreng, Kerupuk Makanan Ringan, Mentimun (dengan Kulit), Kecambah. Lunch: Nanas. more...
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Losing 1.4 kg a Week
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Fitriatul Latifah's Weight History
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