Weigh In record (no journal entry) for 10 December 2017
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53.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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2084 kcal
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Fat: 105.85g | Prot: 49.81g | Carbs: 238.90g.
Breakfast: Пончики Покрытые Сахарной Глзурью. Lunch: Бутерброд с Ветчиной и Сыром, Конти Конфеты Суфле Люкс, Чай, Кофе с Сахаром, Жареное Яйцо без Жира, Жареная Картошка. Dinner: Lay's Чипсы со Вкусом Бекона. more...
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2002 kcal
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Exercise:
Cleaning - 1 hour, Cooking - 30 minutes, Hiking - 2 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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ЛизонькаЗахарьева's Weight History
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