Weigh In record (no journal entry) for 10 December 2017
|
53 kg
Lost so far: 5.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2017:
|
426 kcal
|
Fat: 19.99g | Prot: 32.62g | Carbs: 26.29g.
Breakfast: Latte, Enervit Frollini 40-30-30. Lunch: Pollo Arrosto. Snacks/Other: Perugina Cioccolato Fondente. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nicole1902's Weight History
|