Weigh In record (no journal entry) for 10 December 2017
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93.2 kg
Lost so far: 2.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1368 kcal
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Fat: 42.82g | Prot: 71.62g | Carbs: 172.66g.
Breakfast: Gekochtes Ei, Gebirgsjäger Paprika Lyoner, Marmelade, Lätta Halbfettmargarine, Brötchen, Orangensaft, Kaffee mit Milch. Lunch: Kaninchenfleisch, Iglo Rotkraut mit Apfel, REWE Kartoffeln. Dinner: Asia Spezialitäten 12 Sushi, Zwiebeln, Lidl Salatherzen. Snacks/Other: Mandarine, Stollen, Weihnachtsplätzchen. more...
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2515 kcal
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Exercise:
Exercise machine (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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Regina_Rhodos's Weight History
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