Weigh In record (no journal entry) for 10 December 2017
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84.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2017:
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1184 kcal
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Fat: 15.24g | Prot: 28.33g | Carbs: 155.30g.
Breakfast: Zucker, Lidl Rosenbrötchen, Maribel Heidelbeer Konfitüre Extra, Mecklenburger Backstuben Schwarzbrot, Kaffee mit Milch. Lunch: Erasco Hühnersuppe. Dinner: Erasco Hühnersuppe. Snacks/Other: Dornfelder. more...
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Losing 1.4 kg a Week
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patch20278's Weight History
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